Episode 49

Intentions and New Pathways: A conversation with Benjamin Reisterer

Published on: 3rd January, 2018

In our ever increasingly more technology-driven world, it is becoming even more imperative that we drop down into our physical bodies to understand what we feel and notice how it shows up for us in our bodies.  There is so much information to be had in our sensory and intuitive experiences, if we’ll only take the time to notice it.  And this information can show us not only how we react or respond to others, but also how we can shift cultural paradigms.

So, it is only fitting that this week’s guest, Benjamin Reisterer, created a remarkably simple, convenient smartphone app called MetaFi, which guides users through noticing what emotions they feel, where they physically feel it in the body and the story around the emotions in three quick steps, so that users can begin to notice patterns in their emotions and physical responses and consciously disrupt those patterns with newer, healthier habits.  In our conversation, Benjamin and I talk about how app users can use what they learn to make changes, the neurobiology influencing the relational, and what happens when we shift from an I-It relationship and an I-Thou relationship.

Resources Referenced in this Episode:

Why Therapy Works by Louis Cozolino

The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice by Diana Fosha PhD,‎ Daniel J. Siegel M.D., and‎ Marion Solomon Ph.D.

The Transforming Power of Affect: A Model for Accelerated Change by Diana Fosha PhD 

Accelerated Experiential Dynamic Psychotherapy (AEDP)

I and Thou by Martin Buber

 

Where to find Benjamin Reisterer:

MetaFi.me and MindfulCounselingGR.com

Facebook: MetaFi and MindfulCounselingGR

Instagram: MetaFi and MindfulCounselingGR

 

If you're interested in working with Rebecca Wong, you can find out more about her services here:

1. If you're in New York and would like to schedule a relationship therapy session start here: https://connectfulness.com/therapy/

2. If you're a therapist and are interested in mentorship with Rebecca, find out more about services offered here: https://www.practiceofbeingseen.com/work-with-rebecca/

3. To learn more about Rebecca’s Private Couples Intensive Retreats, start here: https://connectfulness.com/intensive-private-retreat/

4. And if you want to dive in deeply into building conscious relationship with your beloved consider sharing an experiential gift of deeper connection and intimacy over valentines in our Divine Mirrors: A Valentine’s Couples Retreat Rebecca is co-facilitating at Menla.

 

 

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If you have questions or inquiries, email us at practiceofbeingseen@gmail.com

 

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About the Podcast

Practice of Being Seen
Connectfulness® | Relationship Therapist | Private Practice Mentor and Consultant
A collection of weekly Connectfulness® Conversations with therapists and and change-makers. we examine how to create deeply restorative ripples of change within ourselves and with the world around us. Connectfulness® begins with the Practice Of Being Seen. Hosted by Rebecca Wong, relationship therapist, mentor and consultant to therapists and change-making professionals .

About your host

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rebecca wong

Rebecca Wong LCSWR, SEP is a trauma therapist and educator who specializes in integrative modalities for somatic relational trauma resolution. She’s long been on a quest to help folks heal the legacy of transgenerational trauma, increase trust in the wisdom of their protective systems, and develop Connectfulness® practices that support relational wellness for generations to come. Learn more at connectfulness.com